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Mental Health Awareness

According to the Centers for Disease Control and Prevention (CDC), mental health includes our emotional, psychological, and social well-being. It can affect how we think, feel, and act. Mental health can also determine how people handle stress, relate to others, and make decisions.


The Mental Heath Awareness video was written in accordance with the Substance Abuse and Mental Health Services Administration (SAMHSA).

Government Requirements:
Substance Abuse and Mental Health Services Administration (SAMHSA)
Centers for Disease Control and Prevention (CDC)

Who Needs this Training?
Any employers, workers, or individual who struggles with mental health or knows someone who struggles needs his training. This training aims to raise awareness and reduce the stigma surrounding mental health.

Dangers of Remaining Uncertified:
Anyone who remains untrained may lack knowledge and understanding of those who struggle with mental health. Remaining uncertified may also make it harder for people to know how to help themselves or others in need.

Included Topics:
By the end of this course, we will have covered the following topics:
Introduction – 0:18
Topic 1: Introduction – 2:42
Topic 2: Causes and Signs – 1:15
Topic 3: Mental Health Myths & Stigmas – 1:57
Topic 4: Mental Health in the Workplace – 2:11
Topic 5: How to Help – 1:17
Summary – 0:39

Course Layout:
Course format consists of video instruction, intermediate quizzes and Final Knowledge Check.

Course Duration:
A minimum of 20 minutes is required to complete this course.

OSHA requires annual recertification for workers where occupational exposure takes place.

Certificate of Completion:
A completion certificate is available for printing immediately upon successfully finishing the course.